Why Don't You...?

In our last blog post we talked about some of the areas where hobbies and activities can help your mental health and general wellness, so we thought we’d recommend some brand new activities that help in those particular areas.  So here goes, Brand New AND Good For You in and around St Albans…

When life feels like an endless to-do list, your mental health can quickly start to suffer. A new hobby can be a surprisingly powerful reset: it gives your week some shape, your mind a place to rest, and your body a reason to move.

This is your guide to keeping your kids entertained during the Summer holidays in St Albans   School’s Out… Now What?  It’s the big one,...

If like me, the gym feels like an alien environment – strange machines, frosty atmosphere, intimidating clientele – you might like to try Gymtro. They have created a smaller, more intimate environment where they can deliver personal training programmes to groups of 5 or less.

One of the more exotic hobbies in St Albans right now, St Albans Trapeze and Aerial Arts offer classes in a few different disciplines –...