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Categories: Be Creative, Mind & Soul

Natalia Millman Art

Price from:

£35.00

Duration from:

2 hours

Natalia Millman Art

Location:

Hazelmere Road, AL4 (Near the Quadrant)

Duration:

1 hour 30 minutes

Price from:

£35.00

Duration:

2 hours

Who We Are

Natalia Millman is a visual artist and creative facilitator based in Hertfordshire. Her practice explores presence, resilience and gentle transformation, drawing on her own experience of grief, letting go of perfection, and finding a language beyond words. She is an ambassador for Arts for Dementia and leads monthly creative workshops in St Albans for individuals and families affected by dementia. The Quiet Place grows from this lived experience — a guided creative session and mindful workshop series that uses breath, somatic awareness and intuitive mark-making as tools for calm, rest and reflection.

Who is it for?

The Quiet Place is for adults who want to slow down, de-stress and reconnect with themselves — whether you're feeling overwhelmed, craving a calm evening class, or simply want permission to pause. No artistic experience or skill is needed; this is a gentle, guided wellbeing and mindfulness session for beginners and creatives alike, not a technical art class.

Need to Know

Sessions run for 2 hours and all art materials are provided — just bring yourself. Spaces are limited, so early booking is recommended. This is a relaxed, judgement-free space: nothing to achieve, nothing to perform.

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January 2024

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Monday, January 29

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11:00

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