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Category: Get Physical

Gymtro

Price from:

£50.00

Duration from:

60 minutes

Gymtro

Location:

Hazelmere Road, AL4 (Near the Quadrant)

Duration:

1 hour 30 minutes

Price from:

£50.00

Duration:

60 minutes

Who We Are

A super friendly gym, where we specialise in Personalised Nano Training. We call it Nano Training, but it might help to think of it as semi-private training. It starts with us putting together a bespoke 30 day fitness programme for you. Strength, cardio, core, conditioning, recovery, event training - each programme is tailor made to you. We deliver your training programme in small groups of up to 4 people, led by one qualified trainer who will be guiding your technique, encouraging you and monitoring your progress. The others in your group will have their own programme, but you'll be sharing the fitness journey - the successes, the tough bits (yes, there are always times it doesn't go quite how you'd like it to) and the personal bests. So the best of both worlds - the personal programme alongside a few encouraging, friendly faces. Gym with soul. We recognize that being fit for purpose isn’t just about hitting the gym and breaking a sweat. We understand the importance of not only physical, but mental health and well being. That is why we prioritise social events for our members. Our socials allow our members to spend time growing their friendship groups they have created in Gymtro away from the gym floor. Our socials include barbecues, games nights, obstacle races, film nights, day at the races, retreats and much more. We also coordinate “Bring a Friend” events, allowing our members to introduce their friends and family to the Gymtro community. So if you’re looking for an environment that is based around more than how many burpees you can do, come check out Gymtro Personal Training today! We can’t wait to show you our community atmosphere and help you start your fitness journey!

Who is it for?

Welcome to Gymtro, where we're not just a gym – we're your fitness family. No matter your starting point or workout preference, we're here to push you towards success. Personalized Nano-Training Our Nano-Training system is all about you. With nano group sizes (up to 4), we tailor each session to your unique needs and goals. Your Training Oasis At Gymtro, it's not just a gym; it's your dedicated training haven. Get personalized attention and support in your own space, so you can conquer your goals. Supportive Vibes: Our friendly and motivating atmosphere ensures you stay inspired. Whether you're here for fun or serious fitness, we've got you covered. Ready to experience the Gymtro Training difference? Join our community today and let's start your fitness journey together!

Need to Know

Hertfordshire’s leading destination for strength training, personalised fitness programmes, and health-focused results. With two convenient locations—one centrally located in St Albans and another just a short distance away—we’re committed to helping the local community become Stronger Every Day. Whether you’re training in St Albans or at our nearby facility, our expertly designed workouts, tailored coaching, and supportive environment ensure you achieve your fitness goals with confidence.

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January 2024

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Monday, January 29

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11:00

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