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Categories: Mind & Soul, Groups

Clarity Yoga

Price from:

£12.50

Duration from:

60 - 90 min classes

Clarity Yoga

Location:

Hazelmere Road, AL4 (Near the Quadrant)

Duration:

1 hour 30 minutes

Price from:

£12.50

Duration:

60 - 90 min classes

Who We Are

Welcome to Clarity Yoga Shala …. a safe, open and creative space to build your knowledge, practices and application of traditional yoga practices for your overall health and wellbeing. Our yoga studio provides a space for you to experience a place of deep, inner peace – of BHAVA - through the physical and mindful practices. We have classes for all levels from absolute beginners to advanced practitioners. And the size of our studio with our welcoming team ensures that even your first steps feel like home from home. Our vision is to lead the way in merging the clinical and esoteric views of healthy living by inspiring and engaging practitioners in yoga practices and philosophies. It is our belief and experience that through the many, many practices of yoga, every practitioner can live pain free, with an open, creative mind in an illuminated world of positivity and vitality. So it is our mission to share the practices, knowledge and application in a way that practitioners can integrate the yogic wisdom as part of their everyday life. The core of which is by nurturing your mind, body and spirit. So do enjoy this journey of exploration and allow us to support you on your quest.

Who is it for?

We have classes for all levels from absolute beginners to advanced practitioners. And the size of our studio with our welcoming team ensures that even your first steps feel like home from home. Classes for complete beginners will introduce you to yoga and the classic poses; classes for those with around 6 months experience will focus on increasing core strength, stamina and improving technique; and classes for those with around 12 months experience focus on advanced postures including handstands. We also run specialised courses throughout the year. A class pass will allow you to pick and choose which classes you attend and when.

Need to Know

Melanie loves working with people who feel overwhelmed, find spaciousness in their mind and body so they feel connected, centred and expansive so they can 100% present with the people whom they care for the most. She merges intentions, with breath and joint free movement with her knowledge of energy lines that run through the body to help you recognize your own inner strength, resilience and amazing abilities.

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January 2024

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Monday, January 29

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