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Category: Get Physical

Beatbike

Price from:

£30.00

Duration from:

90 mins

Beatbike

Location:

Hazelmere Road, AL4 (Near the Quadrant)

Duration:

1 hour 30 minutes

Price from:

£30.00

Duration:

90 mins

Who We Are

Beatbike is a friendly, all year, road cycling club based in St Albans, Hertfordshire. We provide indoor and outdoor cycling training, including club runs, with British Cycling qualified coaches for all levels of ability. Friendly – our club is open to all levels of experience, from complete beginners who have never been on a road bike to those training for sportives/triathlons. Training is cycling specific and sociable. All year -our club runs on a Tuesday and Friday morning are the heart of who we are. All year round we also provide cycling specific Spinning classes (Wed pm and Fri am) for all levels of fitness. Cycling – we specialize in training complete beginners and novices to ride road bikes safely and with good technique. Our Road Confidence and Skills sessions give you the confidence to take up the healthy, sociable sport of road cycling. We are also passionate about encouraging commuting by bike and can help anyone achieve this, or even, just give people the skills and confidence to take their children out cycling. Club – our club rides operate on a membership basis. Membership is £75 per annum which includes: club rides, great club discounts at local cycling friendly businesses and invitations to special events. Non-members can pay-as-you-go for our spinning classes. Philosophy – cycling is a fantastic sport for mind and body – for everybody. The secret is to be prepared to give it a try and….be brave. CLUB RIDE Our club rides take you out on the road in small, friendly groups led by experienced British Cycling qualified coaches. With a focus on safety and confidence, each rider is able to work at their own pace as well as experience riding in a group whilst discovering the best local cycling routes (plus plenty of time for chat during our coffee & cake stop!)

Who is it for?

This safety and technique focussed course in a traffic-free environment will build your confidence and competence on your bike. It will help you relax, enjoy your cycling and ride faster more easily. Starting with how to be safe on the road and plenty of top tips, we progress you at your own pace through all the key skills: gears, balance and co-ordination, cornering, riding in a group, clip-less pedals. Don’t have a road bike? No problem – this course can be done on all roadworthy bikes. This course is a pre-requisite for any new members to join our club rides.

Need to Know

Beatbike is run by Sian, Lottie and Sarah and we all share a passion for the positivity that you get from having cycling in your life. We trained to be British Cycling Federation coaches together and share a vision of helping/facilitating people out and onto their bikes. Sian competed in Sydney Olympics, Lottie went from novice to coach more recently and Sarah loves her bike and feeling fit & strong. Look forward to seeing you soon Sian, Lottie and Sarah

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January 2024

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Monday, January 29

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