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Category

Specialist Pilates For Over 60's

Location:

Pilates Workshop, St Albans

Duration:

1 hour

Supplier:

Location:

Pilates Workshop, St Albans

Duration:

1 hour

Category

Specialist Pilates For Over 60's

Location:

Pilates Workshop, St Albans

Duration:

1 hour

Location:

Pilates Workshop, St Albans

Supplier:

Duration:

1 hour

Reserve your spot

from

£13.00

per person

Overview
Pilates classes specifically tailored for those over 60’s and suitable for clients with osteopenia and osteoporosis. The goal of this program is to improve balance, strength, stability, body awareness, and ultimately to improve functional movements in everyday life. The classes are taken on the mat and can involve small equipment. Current timetable: Tuesday 12pm and 1.15pm (The Pilates Workshop) Cost £13 To book, hit the Contact Now button and let me know which class you're interested in. I'll get back in touch to discuss your particular requirements and any experience you may have had with pilates (no experience is necessary for this class). Speak soon!
Cancellation Policy

  • Contact details for the activity provider will be provided with your booking confirmation

  • If you change your mind and want to cancel, get in touch with Hobby Republik by email at Hello@HobbyRepublik.com and we will arrange a cancellation and refund from the activity provider wherever it is possible within their terms and conditions

  • If you want to change the date of the booking, we will put you in touch with the activity provider to arrange if that is possible

  • If you are experiencing difficulties with any aspect of your booking or when contacting the activity provider, please do get in touch with Hobby Republik (Hello@HobbyRepublik.com) and we will try to help

  • For full terms and conditions see https://www.hobbyrepublik.com/terms-and-conditions

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