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Trapeze for beginners
Adult class in St Albans
1 hr 15 min1 h 15 minSt Abans Trapeze@ The Yoga Hall, Hatfield Road, St Albans, UK
18 British pounds
GB£18
Service Description
The trapeze - the original big-top circus apparatus dating back to the 1800s! While we don't teach flying trapeze, don't be fooled by the 'static' - you'll be moving around the equipment to make shapes and explore transitions - all while building strength and coordination. No need to know how to climb - most of our trapeze bars are easily reachable when standing on on a crash mat. Great for developing core strength, improving flexibility and a fun aerobics challenge in 2024.
Upcoming Sessions
Contact Details
The Yoga Hall, Hatfield Road, St Albans, UK
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