Pilates 1:1 sessions

Service Description

Because WOW PILATES focuses on personalised 1:1 programmes, it is important that we begin with a simple phone call so that I can understand your particular needs, goals, condition and experience. When you complete the booking form please feel free to include any details you think I should know beforehand (such as specific fitness goals or injuries) and a suitable time to get in touch for our initial chat. Length of sessions will vary depending upon your particular programme. I look forward to speaking with you soon! All the best, Lorraine