Pilates Online Classes

Service Description

Fun yet focused sessions to improve Pilates technique, endurance, flexibility and strength. The variety of classes range from "armchair" (gentle seated exercise for all levels) to advanced classes aimed at pilates teachers and experienced practitioners. The sessions vary from week to week, keeping some familiar exercises and adding some new. The complete timetable is on the WOW Pilates page, and to book a class or package of classes fill in the enquiry form and I'll call you back to discuss your exact needs and the most suitable classes.